Listen Now:  Episode 1     |     Episode 2

In this episode we sit down with three Brazilian Jiu Jitsu black belts and learn a lot about what it was like to train under Ralph Gracie in the late 90's / early 2000's . Misho Ceko, Gumby and Mike have all gone on to accomplish a lot in their careers and each has interesting stories. 

Alan "Gumby" Marques : Founder,  Heroes Martial Arts - San Jose, CA
Misho Ceko : Founder, Chicago MMA - Chicago, Illinois  
Mike Prudencio : Founder, One World Jiu Jitsu - Newark, CA / Sunnyvale, CA

Misho Ceko: 
@chicago_mma on Instagram
Chicago MMA -

Alan "Gumby" Marques
@heroesmartial arts on Instagram
Heroes Martial Arts - 

Mike Prudencio
@oneworldjiujitsu arts onInstagram
One World Jiu Jitsu -